About us

The icebox Mission: To Give Athletes Lifetime Best Performances

About the president of Icebox Athlete LLC and icebox founder – Spencer Wood, MS, BA, BS, NASM-PES, NSCA-CSCS, Doctoral candidate

Spencer Wood is an internationally renowned speaker and dynamic trainer of athletes and coaches in the areas of cutting-edge Mental Skills & Toughness Training; and Athletic Speed, Agility, & Quickness. As an author, teacher and speaker, Spencer has spoken at events such as Peru’s 2003 international conference on Athletic Excellence, the Nike Football Coach of the Year Awards in Michigan, the 2005 & 2006 Women’s NCAA Final Four, and the 2005 & 2006 National Soccer Coaches Association’s National Conference, among many other marquee national and international sports conventions and seminars. His articles have appeared in publications such as The WBCA journal and World Class Coaching.

Icebox Athlete is a premier provider of mental skills and toughness training programs, in addition to explosive speed, agility and quickness training programs that numerous state and national championship teams and athletes have used with distinction.

In addition to producing cutting-edge speed training and sports psychology training programs and equipment, Icebox Athlete publishes a monthly newsletter brimmed with effective speed, agility and quickness training drills, in addition to essential mental skills and toughness training tips.